You will learn from gal Gadot: Rejection can help you in your career

The Wonder Woman star says repeated delays in Hollywood have made her consider returning to law school to support her family

The Wonder Woman star says repeated delays in Hollywood have made her consider returning to law school to support her family

"I was very close to retirement," said the 32-year-old actress in an interview with Sunday Host. "There are so many postponements in the world of the game that I thought it might not be for me, maybe I should go back to law school instead of dragging my family with me."

Gadot is just one of a handful of successful people who reached the retirement threshold just before they got a big break in their careers. After years of financial struggle, Starbucks CEO Howard Schultz almost quit because of the pressure he was forced to stop dealing with his "hobby." His wife, Sherry Schultz, encouraged him to stick to his love for coffee and now sits at the head of a coffee empire worth $ 84.6 billion.

The media priest, Ariana Huffington, said that after receiving a second repudiation from the publishers, she used the negative feedback as an incentive. "My mother would tell me that failure is not the opposite of success, but a milestone in the path to success."

The head of the Vogue fashion magazine, Anna Wintour, was fired from Harper's Bazaar only nine months after she started working there, and then reached Vogue and became the fashion queen of fashion. Oprah Winfrey was fired from her job as an evening newscaster due to emotional involvement in the stories she reported. Actress Kerry Washington was fired from a television program whose name she did not divulge.

"When things do not go as planned, the most important thing is to get feedback on what it takes to be successful," says business consultant Liz Bentley to Moneyish, adding that it is important to find a mentor in the field.

This means leaving the ego outside the door and asking the person who told you the "no" - whether it's a job interview, agent or boss - to indicate what your mistakes were so you could improve them.

"Sometimes courage is needed, but someone may tell you something that you can improve and turn into failure for success," says career consultant Roy Cohen. "Ask yourself if you can take something objectively out of failure if the negative criticism is legitimate or that means you have to work harder, ask yourself if you are willing to do what it takes to acquire these skills, if the answer is not then you probably do not want it enough" .

Rejection also has a deeper psychological aspect: when faced with rejection we tend to think that our actions are what caused failure and thus give up and lose hope. Research shows that our belief in success or failure affects the level of effort we invest in our actions, and the more we fail, the more our objectives become increasingly unattainable.

When this process occurs, it is best to take a moment and process the emotions to channel the negative energy created by failure into healthy activity such as exercise, writing, or conversation. Cohen recommends "do a reality check - talk to people who have experienced similar situations and ask them how they dealt with the matter, what steps they took after the failure."

It's hard to deal with criticism, especially when it's something you do not really want to hear. But Bentley recommends that you present a friend or colleague with the presentation, interview, proposal, invention or monologue that you need to make. She also recommends that you make a list of your little successes within two years before deciding to give up.

Only when you feel that you have done all you can do, and you begin to feel physical symptoms of stress, then it is time to rethink your goals. "If you do not sleep, have physical symptoms or develop unhealthy eating habits because of stress, then you should take a step back," says Cohen.

If you're scared of coming to work early this week, you do not stop thinking about the work in a way that does not cause enthusiasm but fear - it may be time to stop for a moment to find the time to reconsider and reconsider your goals. "