Thanks @delishtreats windsurfing is a wonderful mix of adrenaline, full body work out and learning about natures power!! It can be dangerous, although until you've gained the skills to sail in the waves it is a very safe sport to learn. Some of the worlds best are challenging themselves in ridiculous conditions and this is very very dangerous. In the UK during the winter time the added challenge of the cold air and water drains your energy levels much quicker than you think and this can lead to some very dangerous situations.

All in all though it is my workout, adrenaline fix and meditation - I love windsurfing!!