Cold Thermogenesis has many health benefits. Combining it with the breathing technique I am sure will do wonders. Its truly great information. I would like to give it a try.
Cold Thermogenesis has many health benefits. Combining it with the breathing technique I am sure will do wonders. Its truly great information. I would like to give it a try.
this is the official website (english version)
https://www.wimhofmethod.com/
I was out swimming in a mountain lake today and really enjoyed the chill
Thank you for sharing