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RE: FLOW & Distraction Economy 🌱 Lessons from Ikigai: The Japanese Secret to a Long and Happy Life - PART 3
Oh I have to read up on the previous posts! Tough I've heard of IKIGAI before - I haven't read the book.
I received 3 Facebook notifications while reading this post. Ugh...
The only thing that works for me is leave my house and work in a cafe that doesn't have internet.
that exact strategy is actually suggested in the book! i have to do-not-disturb like 60% of my day or else I'm a mess, and exhausted by the end of the day :)
love that tip btw- updating the post now!