How many STEPS do you need to take every day for weight loss

Weight loss is now not a child's play. It requires a lot of willpower and hard work to shed all the extra stomach fats and come in excellent shape.
If you are questioning of dropping weight and the idea of joining a fitness center and following a tough exercise schedule appears very intimidating to you,
then do not be distressed. If you are just starting your weight loss journey, you can begin small. Target your belly fat with taking walks or running.
Just by growing your every day activity you can make a considerable difference.

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