Best Teas for Weight Loss!!

in #weightloss7 years ago (edited)

Hello Steemians!! How are you all today??
Today I am going to discuss my thoughts on the best teas for weight loss.

Did you know consuming tea helps you in shedding some amount of weight?

The list of teas that I am going to discuss has its own unique properties and aids in weight loss. Lets check them out!!

Green Tea
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This is the most common tea that is consumed by most of the people worldwide for weight loss. It consists of anti-oxidants which helps in burning fat cells and helps in flushing out toxins from the body.

Mint Tea
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This tea is low in caffeine which aids in promoting sleep and also in weight loss. It also suppresses hunger.

Ashwagandha Tea
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It helps in building the resistance towards stress and also reduces the stress hormone. Aids in treating obesity, inflammation and diabetes.

Lavender Tea
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It directly deals with weight and sugar present in blood. Helps out in depression, fatigue and in treating insomnia.

Peppermint Tea
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Helps in speeding up the digestion while burning extra calories. Increases the immunity level and curbs hunger in a person.

Ginger Tea
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It eases stomach pain and aids in weight loss. Manages glucose level and relieves menstrual discomforts.

Hops Tea
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Helps in soothing the nervous system. Curbs hunger and also controls the anxiety in a person. Aids in weight loss too.

Hope this post was helpful. Share your thoughts!!
Check out my blog!! -> https://umatiquemakeupandhair.wordpress.com/

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Don't usually drink tea, but might try this.

hehe yeah just give it a try for a change! :)

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