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RE: Losing weight without all the drama & bullS*

in #weightloss6 years ago

What a wonderful success story. It looks like you have found a program that is working for both you and your husband. Controlling what we eat is a very difficult discipline. I agree with your idea of eating lots and lots of vegetables. I like your idea of preparing the meals ahead of time. I am sure it helps not to be tempted to dive into something that will derail you.

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Thank you for the comment. Preparing meals ahead of time has probably been the make or break when it comes to eating what we should be eating. It has definitely made this journey a lot easier as well! :)

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