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RE: Weight loss journey - Week 3 - slowly but surely still losing

in #weightloss5 years ago

Good luck with your weight loss. Weight Watchers can be a great tool to help you get a handle on portion control and things like that. I have used it in the past. I feel like it is one of the best tools out there because it isn't requiring you to radically change your diet. It is the small things that help you lose the way slowly but surely. My diet has always been pretty decent but I have recently added some exercise into my daily life. I haven't really felt or seen the results yet besides feeling more flexible. I am hoping it will come with time though.

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