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RE: 14 Reasons To Quit Smoking Weed
Ya, I read the warrior diet book a long time & it made a lot of sense. I feel like I would shed a lot of weight really fast if I stuck to it. I will occasionally only eat one meal in the day.
& yes digestion takes a lot of energy, especially if the food is not clean. Was trying to make that point to a nurse last weekend, who was convinced fasting is bad for you. She was very overweight & popping ibuprofen & Tylenol all day 🤮so she wasn’t hearing anything about it.
Surprising you like the omad, most females I know seem to have a harder time fasting for physiological reasons, so you must have good discipline.
Big bubba is about 5.5 now, he’s healthy & happy as can be. My little 140lb buddy
I remember checking that book out when I worked at Borders Books in 2005. Back then, before OMAD became a thing it was looked at as crazy. Everyone was recommending lots of small meals all day long. I’ve always naturally leaned towards the warrior diet concept. I’v never been a breakfast person. Eating at the end of the day after the days “hunt” just seems right.