Waking Up Day 3 Water Fast

vegansilverstack (62)in #waterfast • 7 years ago (edited)

Good morning Steemians!

Today is Day 3 of my water fast. I've been fasting for about 63 hours at this moment, and will complete 3 whole days (72 hours) at 4:30 PM this afternoon.

Waking up this morning was ok, but getting out of bed was truly a chore. It was more difficult than any other day so far. I felt a complete lack of energy until I drank some water. I chugged what water was beside my bed, probably 2 cups. I think I'm definitely in ketosis right now, because it seems that my body is eating itself. This was the whole idea.

I can feel my heartbeat in my chest more pronounced than I used to. No eye boogers, again. No headache, either. I think I'm totally over my caffeine addiction.

Still don't feel hungry. It's weird, by now I was sure I would be really hungry. Not the case.

Going to see how I feel after 5 complete days, which will be Tuesday, July 25, at 4:30 PM and see if I should stop or go on to 7 days.

Oh, today is my birthday! I am 28! I feel old lol.

I'll give you guys an update on Day 3 at around 5:00 PM this afternoon.

Thanks for stopping by!

#day3 #health #vegan #cleanse

7 years ago in #waterfast by vegansilverstack (62)

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almvide (54) 7 years ago

Congratulations @vegansilverstack, both for your endurance and your birthday!

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2 votes

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vegansilverstack (62) 7 years ago

Thank you! I appreciate that :)

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rdhealth (42) 7 years ago

Happy Birthday! And agreed its pretty strange how you dont feel hungry but a nice feeling at the same time

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1 vote

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vegansilverstack (62) 7 years ago

Yes, I might do some shorter fasts more often, like eat 2 days fast 1 or 5:2

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rdhealth (42) 7 years ago

For myself I try and do intermittent fasting, eating for 12 hours on and 12 off at a minimum or 10 on 14 if my schedule permits. I have had great success with this

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1 vote

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vegansilverstack (62) 7 years ago

I pretty much do this all the time, except sometimes I eat after 7. :D

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jtucker (32) 7 years ago

Great update and Happy Birthday!

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1 vote

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vegansilverstack (62) 7 years ago

Thank you! That's nice of you!

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mirayur (50) 7 years ago

is this your Ramadan? :D

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1 vote

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vegansilverstack (62) 7 years ago

Hehe no, nothing to do with religion.

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mirayur (50) 7 years ago

don't push yourself too hard we still need you on steemit ^^

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1 vote

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vegansilverstack (62) 7 years ago

I won't. :)

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alexvan (74) 7 years ago

Happy Birthday!!! Have a little present for you! ;)

The water challenge is insane! Keep on posting about the results! I try to achieve ketosis for my fat on a different way, but this is another story :D

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1 vote

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vegansilverstack (62) 7 years ago

Thank you :)

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alexvan (74) 7 years ago

I see it is not working at the moment. Some others will take his place ;)

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vegansilverstack (62) 7 years ago

Yeah I'm waiting on him to help me out lol

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vegansilverstack (62) 7 years ago

Thanks man! That was nice of you!

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alexvan (74) 7 years ago

Enjoy it, it is my new project. 3 people receive bote votes from me. You have your birthday today, so you already have a plus point ;)

There will be some smaller bots coming by, as they have been summoned earlier ;)

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1 vote

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vegansilverstack (62) 7 years ago

Thank you man, that's so nice of you!

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alexvan (74) 7 years ago

randowhale is in ;)

Happy Birthday once again. Hope you have fun today :D

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1 vote

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vegansilverstack (62) 7 years ago

Thank you man! That was super nice of you :) I did have a great day!

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susieisms (51) 7 years ago

Looking Good!
Sinuses drained, and hunger gone. Rest when you can, deeper sleep will return when you start eating again.
(Tip: keep the TV off if you have one)
HAPPY BIRTHDAY!! 🎉