What a great walk... and a recovery time from your run to the post office.. I could probably still do a 15 minute mile. But I doubt I could do a mile and a 1/2 ... Now I could walk forever though.
I've seen a lot of the little free libraries but I agree that this is definitely the cutest ..
WTF is vegan tuna. That don't even sound good .. in fact I just vomited in my mouth a bit.. yuck..
I'm trying to work up to a 5k, so hopefully, I'll be doing 3.1 in ~45 minutes or less. Live races usually have timed runners and the slowest one will be running 15 minute miles.
I remember back when I wad in the military I used to be able to run 3 miles in 15 minutes and change... times have changed... Good luck getting to 5K... lemme know when you're goings do it.. I'll come watch and cheer you on
In school my fastest mile was 10.5 minutes. And I lapped the teacher, too! He actually was the one who noticed. "Hey, did you just lap me??" runs faster
That's a pretty slow mile time to be the fastest.. even in cross country in high school I ran 6.5 and wasn't even closest to the fastest
I wasn't the fastest in the class, it was my personal fastest.