Hey @roundbeargames I suggest using the @actifit app while going outside.
I just used my actifit app for the first time yesterday and it's a great motivator to do some activity because for a minimum of 5000 steps (max 10000 steps) you earn some some AFIT tokens and a small upvote from @actifit.
And let me tell you the monetization of activity does stimulate activity because I want to do at least 5K steps today as well.
I remember you said you wanted to get in shape a few times and this probably would help.
Supporting @actifit is a great way to help yourself and and get some attention on steem as well as it's a great way to onboard people to the steem blockchain.
They've gone from 250-350 daily activity reports to 450-550 activity reports now and it just keeps growing.
i think i read somewhere we need at least 10000 steps a day. i think i take like 100.. 😐
i've been trying to get in shape for years now but i've been failing miserably lol
i thought about actifit too. but most of my interest is in gamedev so i never really tried it out.
maybe i will someday 🐻
No, the minimum is 5000 steps to post a report.
And it's easier to make 5000 steps than you think. The app even counts the steps you make inside the house so it adds up over the day.
It doesn't hurt to try it out. Just consider it as a fun experiment.
shit. can't believe i missed comment!
yea i might try walking everyday. maybe just pure walking without the app first. we'll see :)
no problem :)
turn the app on so you'll get a better reference - how much steps you make walking to a coffee shop, a park etc.