kodwa

in #wafrica7 years ago

Ukusha Kwesibindi Kohlobo noma isibindi amafutha - Lokhu kungase kube ngenxa lezi zinto ezilandelayo. • Ukukhuluphala • ukutheleleka • izidakamizwa enobuthi noma utshwala • • Uhlelo mzimba ukulwa nezifo • bokuphila syndrome (high blood pressure, kashukela namafutha egazini, ukwakha amafutha besisu eyanele ukuba engcupheni eziningi yesifo senhliziyo) •
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amaprotheni Okuningi futhi izinkinga zofuzoukukhula okungajwayelekile ngokushesha kodwa futhi kukusiza kwesibindi. Nazi ezinye izikhwama - • • kwasakazekela kubantu kwesibindi noma nomdlavuza wesibindi ukugeleza kwegazi kusukela ekubeni inkinga - kube nekucondza ngalokufanako kungaba ngenxa kule mibandela elandelayo. • Cindezela inhliziyo - inhliziyo igazi emithambo yegazi ukuze kwesibindi khama • lokuvala
Kungani yokwelapha futhi kuncike ikhefu isibindi. Ngokwesibonelo, ezisindayo သောက်လို့ kokulimaza isibindi futhi ukugwema utshwala.

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