There is nothing to do in an empty stomach✌✌✌✌

There are words in the stomach peace world peace. What is the peace of the stomach? If the stomach is full, the stomach is at peace. But there are several things that the stomach can not be left empty. Find out about those things

• 1. There is no vaccine in the stomach to reduce pain. Do not eat aspirin, paracetamol or other anti-inflammatory drugs at this time. There may be many types of physical problems with gastric bleeding. If you do not want to eat food you can eat these medicines with milk.

1. Not eating caffeine is empty stomach. Acid in it can be heartburn and heartburn. Try to eat coffee on a stomach filled or light snack. -------------------------------------------------- ----

3 There is no drinking in empty stomach. Likewise, alcohol and liver and heart can be damaged rapidly after drinking alcohol and drinking alcohol in an empty stomach. Acidite can also suffer daily problems.

1. Digestive acid is made by playing chewing gum. Gastric chances of playing it in an empty stomach increased.

2. You can not even go to sleep on your stomach. If the stomach is empty, the glucose decreases in the body, it causes sleep problems. Eating hot milk before bedtime is the best. But there is another thing to remember. Diet can not be eaten before going to sleep.

3. Do not exercise empty stomach. Many people think that exercising in an empty stomach causes more calories to burn. Actually, it is not true. Rather, you can not exercise properly due to the reduced body strength.

4. Do not eat Vitamin C National Fruit Juice in Khalipate. The citric acid contained in it creates gas in the abdomen. However, the juice of juice mixed with hot water can be mixed with chips. read more:
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