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RE: Road to 100000 Steem Power And Self Improvement Log Day 139
Nobody in my gym beats me in terms of discipline, but I agree that it is a very good thing for the mental state.
So no, I don't do martial arts anymore, can't really do 50% lifting and 50% bodybuilding, I tried it.
100% bodybuilding has more benefits than 100% martial arts.
Ok but you also need to work on dexterity or all that strength will have no practical use, so maybe when you are where you want to be and just have to maintain you can find something to balance body movements and stance. As for the mental do you meditate? clinical studies prove that only 10 min a day improves focus massively.
I wonder how you get the idea that physical strength has no practical use, anyway, I want to talk with you about meditation later.
No what I meant is that physical strength without dexterity and body control has, let me correct it a bit, little use. Except maybe to chop wood and even that is done more efficiently with fine tuned body control.