RE: VLOG 41 - Protein Studies & Protein Individuality (The Truth)

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scolari-ire (55)in #vlog • 7 years ago

Explained very well and clear @gisi
I didnt know that about BCAA's, thats cool!!

7 years ago in #vlog by scolari-ire (55)

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gisi (64) 7 years ago

yea bcaa are proteins, hence building blocks, first you break the muscle through training and then you repair it with protein :) @dtubefitness

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