We suffer when we fight fact. Lately, humans identify with the thoughts in our minds. This is the ego.
Because our thoughts don't need to abide my fact, we can reflect on the past and think about the future. However, when we identify with these thoughts
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Good wisdom dude. Funny how some people who do not learn to control their ego through meditation seem like children. I'm 51 and a lot of people I went to high school with seem petty and egotistical more often than not.
Mhm. And you realize it's not about controlling the ego, but simply letting go of it.