Diabetes mellitus is a totally preventable disease, treatable and according to my experience as an internist until curable, if only the patient does not have healthy lifestyle habits as you mention it here. Food is essential, a diet low in refined carbohydrates, high in consumption of vegetables and fruits with low therapeutic content, as well as aerobic exercises and some, and daily rest of 7-8 hours per night, are the most basic strategies for the control and proper functioning of the organism.
On the other hand, it should not be forgotten that patients with diabetes also have fun and establish an adequate methodology so that they may or may not eat or have a party, for example, it is also essential.
Thanks for sharing
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