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RE: GAVE UP SUGAR 2 FOR MONTHS - EXPERIMENT ( MY RESULTS)
Those are some good tips on giving up sugar and dairy. It sure takes discipline , dedication and hard-work to achieve this; because sugar is in almost everything nowadays. Excess sugar is what is making so many people obese and sick with disease- they just don't realize until its too late. Glad that it worked for you...keep it going and maintain a nice healthy weight :)
thank you , glad you liked them!! yeah its really hard work for sure!!i know it reduced my internal fat !! so its great!