I have been experiencing similar feelings with what you shared in your video. Perhaps, it's because I'm also ill... haha! I feel like social media has made us feel like we have to achieve great feats and get notoriety for those things. In a way it's made me want to step back from social media and having constant contact with people.
It could be being ill, and it could be social media! It is possible I am just an anxious person generally though.