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RE: GAVE UP SUGAR 2 FOR MONTHS - EXPERIMENT ( MY RESULTS)
My godfather is 5 years without eating sugar, only consume sugar by natural means (fruit), and it is incredible the difference in his weight, energy and posture. Sugar kills a lot more than cigarettes and people don't realise that until it is to late. I won´t leave sugar because I make exercise every day at a high level but always consume it in moderate quantities; otherwise I probably would avoid sugar at all cost.