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RE: MY FACEBOOK FAN PAGE WITH 220 K WAS HACKED | WHAT TO DO IF YOU GET HACKED
Glad you got your page back. Did you get your content recovered?
I would strongly advice to get a password manager like Password Safe, you can use it to generate and store complex passwords. Also some of them are integrated with solutions like YubiKey that are physical secrets strengthening the security (many pages accept them as 2FA).
Sadly on the Internet there isn't anything like too paranoid.