Most effective Vegetables in my village|Steemit

Hi, every Steemian

I hope everyone will be fine on steemit I am very excited due to this post which I am going to show on Steemit this is about my village vegetables which are so popular and useful in many dishes on daily basis we can get many benefits by using these vegetables these can be grown on local level and their cultivation cost is not high as compare to other vegetables but these contain more nutrients than expensive vegetables so we can grow these vegetables and get many benefits from these outstanding vegetables.

Let,s Start

Spinach.

The spinach which is edible flowering plant it is mostly 30 tall it is composed of many minerals such as iron, zinc, fluorine, phosphorus, potassium and calcium these minerals helps to make body healthy and strong such as iron prevent from Anemia and calcium make Bones strong.

Radish 

Radish is Rooty vegetable which is like by    all it is mostly use as Salad it is composed of many important minerals and vitamins which take place in development and growth of our body so we use Radish on daily basis.

Turnip.

Turnip is rooty vegetable which is mostly cultivate in winter season and tender turnip use Human while hard or large Turnip use as feed or food of animal.Turnip is composed of Vitamin C, Vitamin A and B-complex and it contain many mineral such as calcium, phosphorus, sodium and potassium which are good for health.

Garlic.

Garlic is use world wide due to its amazing flavour and it is composed of many use nutrients which are very essential for our body and garlic is use to get rid from earache and many other issue.

Regard:Ajmal Aftab