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RE: How I went from being a hardcore meat eater to a passionate vegan
I'll check out that book, thanks. I've already cut (most) dairy and have noticed a big difference in my digestion. Milk is gone completely but I still have a bit of fresh yoghurt and cheese sometimes.
You're welcome. It sounds like you're well on your way!
I know that finding a good vegan cheese is especially tough but there is one company that makes excellent gourmet vegan cheeses that you may want to check out: Miyoko's Kitchen I only wish they were available in South America!