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RE: How a plant based diet changed my health and my life.
Living on a plant based diet has totally changed my life too. I still eat fish once in a while, but tend to live plant based around 95% of my time and have done for the past 2 years. I agree with the benefits you have felt! I'm rarely ill now and also my digestion has improved. Thanks for sharing!
Thanks Yasmine, yes I just wish I had realised earlier, still better late than never! Well done for your changes :)