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RE: How a plant based diet changed my health and my life.

in #vegan7 years ago

The video you include is the one that inspired me to take veganism more seriously. While I am still not fully vegan, I eat vegan about 90% of the time. If we could all simply reduce the amount of animal products in our diet, it would have massive benefits for our health and our environment.

I grew up eating meat/potato/boiled vegetable meals. Veganism has opened up my cooking world and now I can cook Indian, Chinese, Mexican, etc. with relative ease and the meals are so much more delicious!

We are so far away from having to decide whether or not it is 'wrong' to eat animal products. Factory farming is unquestionably cruel and I think we can all start there.

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Yes its a powerful video for sure, glad you took the leap! And you're right about cooking, Im much more creative with food than I ever was!

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