Wild mushroom with smoked tofu pasta (Vegan)

in #vegan6 years ago

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Another healthy vegan dish, hard fork required, sorry can't help myself I had to make an upgrade pun. So if you haven't seen any of my other recipes I pick my own mushrooms from the forest and dry them, but you can also buy them from the shops. This is a great meal for during the week, because it is quick and easy to make. To start off I boil the mushrooms with 500ml water and half a teaspoon salt, I will be keeping the the left over water as a stock.

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I boil the mushrooms for about 10 minutes, while I am making the sauce I get the pasta going to save time and it will be ready about the same time as the sauce.

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Once the mushrooms are cooked I pick them out and save the water, chop up the mushrooms and fry with spray oil.

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While it is frying I prepare the onions and garlic.

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After frying the mushrooms for about 5 minutes I throw in some chopped onions.

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Then some chopped up garlic.

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Once the onions are translucent I throw in crumbled up smoked tofu.

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I fry that for a couple minutes and add two cans of chopped tomatoes.

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Then I add the mushroom stock that I kept aside.

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While that is cooking I roughly chop up some black olives.

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Then I let it simmer for a few minutes.

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While it is simmering I chop up some fresh basil and chuck it in.

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Once the pasta is cooked I mix it into the sauce and let it stand a couple minutes.

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Then it is just a matter of dishing up and scoffing it down. Thanks for checking this recipe out, I hope you enjoy giving it a go.

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thank you so much

Two longtime vegans here... Just wanted to say your recipes look great! Thanks for giving us such good ideas! You're definitely on a roll – had to throw in a pun, too ;) Keep 'em coming!

Nice, thanks so much.

Looks delicious. Happy Monday!

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Oh gosh, mushroom and pasta!! My favourites too!!! And you get to pick your own mushrooms from the forest? That is really cool!! I have never actually seen smoked tofu. WIll it work with normal tofu? Might taste a bit bland maybe?

Ah thanks, I have another post with turning plain tofu into bacon tofu, it just needs some liquid smoke and soy sause.

Looks Good! Happy Saturday.

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Thanks happy Saturday to you too.

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