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RE: All Protein Originates in Plants - Dr. Milton Mills
I am rethinking my entire diet. I think I can get all of my nutrients and get them in a higher quality from plants. Some of the strongest healthiest animals are herbivores. I hope that my workouts can be maintained on a vegan diets. If you have info on that I don’t appreciate it.
Absolutely. You can check out hench herbivore on youtube for Personal training tips from a pro vegan trainer.. I know him, he's a good guy.