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RE: Going Vegan Changed My Life! // My Story On How I Lost 140lbs, Overcame Depression and MORE!

in #vegan • 7 years ago

Dudee I am so glad that you have made it. To the top ;)

I have problem with smoking and I want to quit so bad but I am not strong enough. Any tips how to break a habit?

7 years ago in #vegan by
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     7 years ago 

    Thanks so much! Well personally I took the cold turkey approach and just quit, the first few days were hard but it got easier. If you need to, spend time away from people who smoke while you quit, even take time off work if needed. Think about your health and wallet and why you want to quit, think about that in your mind and get it done. For me it was my asthma and money, it's very expensive!

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     7 years ago 

    Will try man. Thank you for the advice and keep on rising ;)

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