The Biggest Lies about our Health:
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-"Eat your breakfast."
Eating right upon arising is not healthy.
Breakfast (first meal) must be earned - by movement.
Drinking warm lemon water and other healing liquids, like golden latte (activated turmeric) and fresh juices is the intelligent way to relate to our miracle machine - Body.
-"Avoid sun. Use sunscreen."
Sunlight is the most healing therapy for our abused calcified pineal gland. Getting sun in the early morning hours is one of the best healing techniques available on this planet. It is free too.
Most sunscreens are made with damaging chemicals, and, as all chemicals must be avoided by anyone who wishes to stay healthy and sane.
-"Drink milk for calcium and eat meat for protein."
There is nothing more disturbing to a human hologram than body fluids and flesh of another sentient being. It interferes with our original blueprint, confuses our DNA, and messes up our cells.....not to mention the deeper energetic meaning - ritualistic sacrifice that we unconsciously become a part of.....while consuming these so called FOODs.
PLANTBASED diet is what we are meant to be on by the Universal Laws.
We get plenty of calcium from green FOODs, hemp, chia, beans, sesame, almond butter, figs, artichokes...to mention just a few.
And protein that so many are so concerned about are best for us in PLANTBASED form.
No one should die to deliver us protein!
Spirulina, Quinoa, Buckwheat, Hummus, Nuts and Seeds, Beans, Rice....to mention just a few.
It is time we open all our three eyes and see things for what they really are.
Facing our own programming to actively change it is the only way to contribute to this planet.
As always - we start with our beautiful SELF.
with love and respect
Anna Suvorova
Health/Yoga Educator.
Author. Dreamer of a better world for all.
Beautiful, also sunglasses people should not wear them because we need the sunlight in our eyes esp if we don't wear sunscreen to regulate melanin. We are fed so much crap in modern world to make us buy products that harm us.
good job
Thank you.
I drink lemon with water every morning but i also mix a lil bit of Apple cider vinegar in it also and i feel great throughout the day, as far as Sun concern i love the sunlight on cloudy days i feel so down it sucks but again thank you for the information.
beautiful. Thank you for sharing.
Resteemed! Couldn't agree more! Here, in the US, people over eat protein terribly. Your body doesn't require that much protein and when you over eat it, it's converted into sugars... If you're up for a good read on plants and our microbiome, check out 'The Plant Paradox' by Steven Gundry MD. Great post!
Thank you for such a beautiful comment. Yes love. programming runs deep. It is amazing to see the shift taking place though. Thank you for the book recommendation. I will look into it. Much love to you @newtreehints.
Excelent post! Thank you!
Thank you love.
I like the progressive thoughts in health here, I actually went through your other articles and thought they were quite good, informative, and to the point. Interesting concepts as well on non animal harvesting for meat. If it works, I'm all for it!
Congratulations! You were upvoted by the cyptkeeper17 curation trail on steemauto. To get upvoted like this on all of your posts get in contact with me how you would like to, I am also on discord cryptkeeper17#6637. Again, nice work @annasuvorova! I am always happy to help when I can!
I am so grateful and honored dear @cryptkeeper. Thank you for seeing my work and your supportive feedback. I almost gave up on speaking about this. very glad i did not. Much love and gratitude to you.
I love the sun in the morning.
I dont drink milk in the morning.
Am i healthy now? I hope so.
I am sure you are doing great :-) much love
I hope you are too
Love this post.
Keep it up Anna.
Thank you love.
You got a 9.80% upvote from @postpromoter courtesy of @annasuvorova!
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Thank you.
good post, beyond all that information that demolishes the lies that have inculcated us, invites us to "question" is essential if we really want to raise ourselves as human beings ... From lies is our reality which if we really want to know and embody the truth let's start with this. Thank you.
I love the way you think @antimonio. Delighted to connect!