This should be your vacation, to enjoy excellent mental health

Psychological studies have proved the importance of leave and its relation to psychological comfort, and that it has many important benefits. The human mind can not work without rest or entertainment. For example, any machine (refrigerator, air conditioning, television, etc.) It is for the human being that he spends most of his time if not all of it being behind his needs and requirements as well as his dreams all this negatively affects him in terms of health and psychological also, if he did not pay attention to this matter and rearrange his affairs and give time for himself and reward them continuously will not be okay in the future.
So leave is required to separate the work or education and return to it again, and in the developed peoples, we find that they are better to benefit from the leaves just like their proficiency at work.
In order for the individual to benefit from the vacation at best, he has to organize the time where there is a specific time for rest and another time to perform a hobby or activity that is popular with the person. It is advised to abandon all the technological equipment during the holiday. Activity It is best to leave the devices aside for multiple periods to take advantage of that time in the exercise of other activities such as playing with children, for example, or even your pet may take a walk 😍 also exercise is very useful ... 😉 All these things change mood and improve the psychological and give positive energy You are great inside you feel it and so can not To the quality of work activity and appetite is open and effective energy giant,
Every minute of the vacation should be taken advantage of and not interfere with the family. We also have plans to develop new skills or strengthen some weaknesses by taking some training courses that can not be done. Joining them during work time and not making leave time without exploiting time.
فوائد Vacation benefits
There are many benefits to leave, for example
🔑Treatment of trouble and hard work. An opportunity to relax away from stress throughout the day.
🔑 Give positive energy and return to work more effectively
🔑 Clear the mind of all the troubles and problems facing man
🔑 The ability to think well Pressing makes you lose focus and decision-making ability
🔑Nell rest is able to revive the soul and resurrected in a new spirit
🔑 Recalculate and evaluate the past.
🔑 Arrange the leaves of life with the soul and look forward to the future better because continuous work without ceasing turns a person into a machine without creativity or development.

We wish you a happy vacation 😊✌