Energy is the ability to do work. Energy is important because it's what makes everything go.it powers machine and moves our bodies .it's Exchange in Every interaction.
Energy is the unseen force necessary for growth, development, and change.
In the body, energy provides vitality having an "energy system " that is working properly is the key to health not only physical health but also mental, emotional and spiritual health, which are connected to each other through the nervous system. Energy makes up the body and mind, and it's the mode of communication between the two
There's a component in our overall wellness ,One that your doctor probably will not check at your next scheduled physical .your energy. I'm not talking about your pep or zip, but that underlying force that's the very essence of the universe.
Everything in life is defined by energy .it's difference between a tree and a wooden chair or a corpse
In conclusion at the cellular level,that defines life is the energy gradient of the cell membrane : that's the charge inside the cell in relationship to the charge outside the cell .modern physics has taken us beyond newtons laws even high school students understand that what appears to the solid matter is mostly empty space.