Sort:  

yep! thank you so much,
I checked them and got some really good suggestions I can follow along,
at least I am dogged now to follow strict sleep schedules and discipline to maintain it for a while because eventually I will get used to it, and this is what I have learned :)

Coin Marketplace

STEEM 0.24
TRX 0.24
JST 0.038
BTC 95135.46
ETH 3281.35
USDT 1.00
SBD 3.37