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RE: The first pattern we all must learn if we want to study the Pacem Arts
The first pattern of the Pacem Arts is to make conscious those thoughts, beliefs and behaviours that we engage with every day without even thinking about it.
It is difficult to practise such self-awareness without reaching into dark and uncomfortable places. Confronting the dark places takes strength, courage and above all faith.
Indeed it does. Most times it also takes an elder to help with that journey too. How can we 'see' if we don't have somebody to show us? It is tough but doable. Dark journey indeed.