ULOG: INSPIRATION THROUGH PERSPIRATION: 21 DAY CHALLENGE COMPLETE

in #ulog7 years ago

This challenge has inspired me to make a go of a new challenge, "21 Day Ride the bike Challenge." It can be any kind of bike...it can even be an invisible bike...haha you could just lie on your back and pedal...lol...suppose if I went camping that would be the only way to get my bike ride in....would be on the invisible bike in front of the fire or something...or I guess treading water and swimming would kind of count or...running....I guess where this challenge is getting focused attention is on the enjoyed benefits of gifting an allotted amount of time for cardiovascular focused activity....im going to focus on the bike as that seems to be the best training apparatus thus far for rehabbing my knee.

DAY 21 Inspiration through Perspiration - Challenge Complete

Pt. 2

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DAY 20 ' INSPIRATION THROUGH PERSPIRATION - POST BIKE RIDE COMMENTARY

  • This challenge is super basic and really is for anyone and everyone - to support and inspire the simple pleasure of a good self-induced sweat.

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