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RE: Barefoot Walking Day 4 of 21 Day Awareness Exploration
Have you ever gotten the reflexology massage? It will feel so lovely after your first week, but also could be too early depending on how your feet feel.
Have you heard of the Vibram 5 fingers shoes, I have used them for five years and love them.
Last year I even bought a nice pair of Under Armour running shoes, but I just can't stand them.
When you feel so discconected from the ground, it's such an aweful feeling.