Ulog 5: How do you manage your sanity in such a busy world?
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Lately, I have found myself jostling for time, with long days filled with meetings, and rushing to beat deadline. Even at night, I work to complete other non-work related projects that seem to already be behind schedule.
I think I'm stressed right now, which is why I'm throwing this question open, how do you manage stress in a prolonged busy period?
Will appreciate all responses.
Thank you
I would say to try and find some time for yourself, no matter how busy your day is. It can be just 15 minutes in the morning, no work related stuff or devices, just do something you really enjoy - having a cup of coffee, reading or whatever brings you joy.
I hope the stressful days will be over soon.
Thanks so much for this helpful tips, I will try and slow down my activities so as to recharge and as you said, take some time out for myself ;)