#ULOG (03) - Children Need More Sleep Time

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One source of happiness in a family is the birth of a child from a married couple. Therefore, one of the purposes of marriage is to get descendants as the heir and successor to the struggle of parents in the future. For this reason, couples will struggle to get offspring and keep it

Keeping the child in fact is not only the obligation of parents, but also the state. Therefore, the state has an interest to have a strong, healthy, physical and spiritual generation of the nation. If growing children are healthy and strong generations, naturally the state will also be strong, and vice versa.

Children are happy to eat sweet foods, such as cookies, candy, chocolate, bread, and so forth. This is natural, Mam, because the sugar content in food can stimulate the expenditure of endorphins that make the Small feel relaxed and happy. As a result of that effect, he wanted to eat sweet foods and drinks.

However, Mam needs to know that eating too much sweet foods can be bad for your baby's health. He is at risk of obesity and other nutritional deficiencies from consuming too much sugar. Consumption of excess sugar can also damage the health of teeth, you know. So, limit the intake of foods and high-sugared drinks to maintain the health of children yes, Mam. When the little one loves sweet foods and drinks, Mam can give the fruit that tastes sweet as a replacement. Or, make a sweet snack with sugar that is not excessive, rather than buying high-sugared processed foods.

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