You are viewing a single comment's thread from:
RE: DAY 8 - NO SMOKING - 21 DAY CHALLENGE - UNEXPECTED CAMARADERIE
Great job!
50% of smokers that quit do it "cold turkey". The average quitter takes at least 6 times before final success. Medication is necessary to help some. Nicotine patches double the success of "cold turkey"; Buproipon increased success 4 Xs and Chantix increased success 6 Xs.
Dr EMB