#Ulog 3,Rich Meat for hamburgers (made with eggplant)

dalypolo (45)in #ulog • 7 years ago (edited)

Friends today I will share with you, this rich recipe for hamburger meat, made with eggplant.
Eggplant: in its chemical composition contains vitamin A, B1, B2, C and E, very rich in minerals such as potassium, calcium, magnesium, iron and phosphorus, in addition to some other components such as folic acid, fiber and carbohydrates.

Ingredients:
1 Large aubergine
2 Sweet peppers.
1 sprig of coriander.
1 sprig of green onions

1 Teaspoon cumin or seasonings to taste.
4 Cloves of garlic.
1 onion.
1/2 cup of flour
2 teaspoons of English sauce.

preparation:
1- Peel the aubergine and chop into pieces.

2- It is cooked until it is soft.

3- Chopped cilantro, chives, onion, ajies and garlic.

4-Aubergine, cilantro, chives, onion, ajies and garlic are poured into the whole pike or blender for about 2 minutes.

5-Once all the ingredients have been liquefied, place in a medium cup and add the flour, the English sauce and the seasonings to taste and mix everything.

6-Knead round and place on the plate.

7-Cook for 5 minutes and then turn and leave 5 minutes more.

With this recipe come 8 servings and the taste is identical to the meat, I hope you enjoy it.