Hello @maryna91 welcome to steemit. Thanks for sharing about your secret of your vivacity. I can also add a few things to that.. What you just said is also part of the wellness pyramid.. At the top of the pyramid is the Spirit and at the bottom of the pyramid is the food we eat for wellness.. All these contribute to the wellness and happiness that drives our day. I'll talk more about this tomorrow.
Till then, have a nice day, I can assure you of a wonderful time here on steemit!