I would teach the importance of self-worth and self-love. You can't pour from an empty cup…..need to look after you first. (I try to also remind myself of this but often forget).

That's a good one. I try to remind myself of that too. I know the feeling of still trying to give once I've already expended all of my energy and resources.

You're the second person I know to recommend, "The Subtle Art..." I've gotta get that with my next audible credit :)