#exerciseUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상WORLD OF XPILARSTEEM CN/中文Steem POD TeamBeauty of CreativitySteem AllianceSCT.암호화폐.CryptoComunidad LatinaExplore Communities...#exerciseTrendingHotNewPayoutsMutedtambi (80)in #life • 21 hours agoPhysical activity for Life: Why Is It NecessaryExercise plays a crucial role in leading a long and healthy life. A strong, flexible body is better prepared to deal…kidi40 (69)in Comunidad Latina • 5 days agoMi rutina de ejercicios || 06- 01- 2025 || Mejorando el equilibrio y la flexibilidad a través de diversos ejerciciosDesign by me, edited on canva. Hola amantes del fitness, me siento bien de compartir mi rutina de fitness…emranhasan (75)memberVerified Member 🇧🇩in আমার বাংলা ব্লগ • 5 days agoসুপার ওয়াক 👟: সাত দিনের এক্টিভিটিজ। ||Super walk: Seven days activities.সুপার ওয়াক 👟: সাত দিনের এক্টিভিটিজ ছবিটি কেনভা দিয়ে তৈরি শুভ রাত্রি আমার বাংলা ব্লগ পরিবার। সবার…adityadav (31)in #exercise • 2 days agoCondition of Body in now daysToday I try to do some exercises.I was doing it after a mont by the way I can do 106 pushups in under 5 minutes. And I…normie.fitness (75)in #exercise • 3 days agoLog those walks! You might be burning more than you think!I realize that the results from a smartwatch are not going to be perfectly accurate but I did a bit of research and…chaingmai.hhh (75)in #running • 4 days agoSemi urban run turns out better than expectedOne of the great things about Chiang Mai is that it is a big city, so that means you have access to all the modern…normie.fitness (75)in #fitness • 5 days ago"Spot reduction" is perhaps the biggest lie in the fitness industryI was perusing various areas dedicated to diet and fitness on the internet the other day and came across some of the…namok (49)in LAKSHMI • 2 days agoFitness: 10th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks each daily for 365 days give you 12.1 hours of side planks in a year.…namok (49)in LAKSHMI • 4 days agoFitness: 8th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would…namok (49)in LAKSHMI • 5 days agoFitness: 7th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of daily pushups for 365 days gives you 1825 reps in a year. What do you think that would…namok (49)in LAKSHMI • 6 days agoFitness: 6th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter A 1-minute plank every day for 365 days gives you 6 hours of planks in a year. What do you think…namok (49)in LAKSHMI • 3 days agoFitness: 9th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse palm pushups daily for 365 days give you 1825 reps in a year. What do you think…
