YOU CAN IMPROVE YOUR MEMORY: PART 1!!!
Many of us may feel that too much of what we take into our minds gets lost. It does not seem to be there when you want it. What can you do to improve your memory?
Interest is an important factor in memory improvement. If we make it a habit to be observant, to be interested in people and what is going on around us, our mind is stimulated. It will then be easier for us to respond with similar interest when we read or hear something of lasting value.
Remembering what you read is also important. What can help you to improve in this regard? Both interest and comprehension play a part. You need to care enough about what you are reading to focus your full attention on it. You will not retain information if your mind is somewhere else while you are trying to read. Comprehension is improved when you relate the information to things that are familiar to you or to knowledge that you already have. Ask yourself: ‘How and when can I apply this information in my own life?How can I use it to help someone else?’ Comprehension is also improved if you read phrases instead of individual words. You will more readily grasp ideas and identify principal thoughts, so they are easier to remember.
Hope my post will help fellow steemian. More are coming ur way @steemit4dan