Banana is one of the most popular fruits worldwide ?
Banana
Banana is one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.
Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C. Bananas contain fibre, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health.