My first bad day
It all feels hazy now, a few days down the line. So much of what I’ve done this week has been in mild dehydration under hot sun. Exhaustion plays with your memory, makes the brain blank out. I haven’t had a terrible time, just bad stomach that’s all, but my body needs all the nutrition it can get and I’ve had a week of missing out.
Exertion means it hits me harder, the lack of water, the hunger. It hasn’t been all that bad, I’ve still walked at least ten miles a day, mostly 13. It’s just that I’ve had to take a day without food and water during that time, to let my digestion calm down. Skimming the edges of dehydration, sipping enough to keep my mouth from caking dry, gulping 2 litres the next day, flirting with the headache that comes so quickly. Roaring hunger at night but eating nothing, trying to understand what it is that stops me fully digesting.
A walk like this is a balance of energy versus pain. As I come back to this experience again, remembering so much pain from last time and seeing the onset yet again, I can see how easily small things have big effects.
Muscles tense from exertion? I won’t slide into deep sleep.
Not enough sleep? I will be tired and achy all day.
Not enough to drink? Move immediately from dry mouth to blinding headaches. Not enough to eat? Tired and listless, no motivation.
It’s clearer here, in this situation, the onset of negative reactions comes sooner.
It’s not all been about belly problems. I’ve had a lovely week too, as usual. The land continues to ripple further, I’ve even had to climb a hill! I felt that in the muscles of my thighs. The weather continues to be wonderful, sunny days and cool nights, which I avoid by sleeping under tree cover rather than on field edges where the dew chills to frost.
I continue to be totally blown away by how friendly most people are – they stop, with smiling eyes, and enquire who I possibly could be and what I’m doing here. I stumble out a Ukrainian explanation of my journey and they are appropriately amazed and wish me well. People give me food quite often, or just wish me Udachi ‘good luck’.
I had a wonderful breakfast with Anna, her husband, mother, daughter and great grandmother. A roadside meeting where I asked for directions brought Anna across the road, suddenly here was a woman fluent in English! She’d studied for 14 years, to degree level, and here she was in the family village without a job, her and her mother and husband together keeping the usual cows and garden, selling milk for subsistence money, going abroad to Portugal, picking fruit with her husband to bring back the bigger money, the house maintenance money, the pump for the well and new car battery money; too attached and happy in her rural life to leave it for the city, the way so many young Ukrainians do (and people all over the world).
Pickled gherkins, homemade cherry wine, omelette made with eggs and cream from their animals and I leave with a bag of walnuts and some chocolate. It’s proper good food that sits well in my tender stomach. It was also great to speak proper English with someone, to be fully understood and to connect with someone.
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Amazing😍
That sounds pretty rough... I hope you are feeling better now.
@tipu curate
Upvoted 👌 (Mana: 5/15 - need recharge?)
Yeah, it passed thank you. Just getting adjusted to the demands of the road I guess.
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This post has been resteemed by Newbie Resteem. Well we all have bad days, but it sounds like you kept on trekking and that breakfast sounds amazing. Although I've never had cherry wine instead of coffee to get me started.
Strong feature of Eastern Europe is homemade alcohol at any time of day! Any more than 3 shots and your productivity takes a strong downturn though so beware ha ha.
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