Thanks Jerry. Unfortunately, international business travel is still a requirement for me. As it happens, I'm replying to you now form the airport en route to Los Angeles. I'm working on some ideas for an online business though so hopefully it won't be too long before I can just work remotely!

I've tried the walking mediation thing but it doesn't seem to work for me. However, I completely agree with you on keeping your thoughts on the ones you love as a way to keep you centred.

I must admit I admire you on how you can open up on such topics about your life. I'm not sure I'm ready to go there yet!