Benifits of Rambutan (fruit) in our Body

in #travel7 years ago (edited)

One of my favorite fruit is  " Rambutan " I like the sweet taste and the meat of it. Aside the fact that I just love eating rambutan it has many good benefits for our body here is the top 15 reason why I love eating this fruit and the benifits I get from eating this fruit.

1. It is source of iron

2. Decreases unwanted fats

3. Treatment of dysentery

4. Helps in boosting energy

5. Generation of white and red blood cell

6. Strengthen bones

7. Makes skin better

8. Helps in boosting energy and prevent diseases

9. Eliminte free radicals

10. Hepls in removing waste from kidney

11. Treating common illnesses

12. Helps in treating diabetes

13. Help in hair care

14. Improves sperm quality

15. Anti-cancer


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Fifteen benefits. Amazing. I will eat plenty and plenty. But I have to wait till the season comes. Great post dear.

And very tasty:)
Will be great if you can follow me as well, as I'll start writing about my travels soon.
Thanks

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