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RE: Do's and Do Not's for Thailand travelers
exactly. They still bug me about my non-attendance every couple of weeks. I had a good run of like 20 weeks in a row but in my mind, what is the point of all that exercise if you immediately get to work on a raging hangover for the following day?
haha, now i run significantly more, just in my massive neighborhood but only about 3-5km each time. Did you ever get started on a fitness regime? I remember you mentioning you were thinking of starting.
Honestly I am doing enough exercise at work currently and get home late. I have lost loads of weight already with the tell tale signs like your watch being loose on the wrist. I think I am down around 8 Kg's already.