Apa saja manfaat buah plum untuk kesehatan?

in #travel5 years ago

Apa saja khasiat dari buah Plum.

IMG_20190911_183715.jpg


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Buah Plum dapat Menjaga kesehatan sistem pencernaan. Dan manfaat buah plum yang paling dikenal adalah sebagai berikut:

  • kemampuannya mencegah sembelit...
  • Menurunkan kolesterol. ...
  • Mengandung antioksidan tinggi. ...
  • Menjaga kesehatan jantung. ...
  • Mencegah anemia. ...
  • Mengobati osteoporosis. ...
  • Menurunkan gula darah. ...
  • Menurunkan risiko PPOK.


    IMG_20190911_184802.jpg
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